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Tag: surf fit

surfer warming up before surf
October 4, 2023November 6, 2023Surfing Technique, Training

6 Stretches for Surfer’s Flexibility – Unlocking Fluidity On the Waves

surfers warming up to increase mobility and performance
October 4, 2023October 9, 2023Surfing Technique, Training

Aging with the Waves: Best Exercises for Older Surfers

surfer warming up before surf
September 22, 2023October 11, 2023Training

Surf’s Up with Surf Mobility Moves: Get Bendy for Your Next Big Wave!

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