Surf Apnea Sunshine Coast

Surf Apnea Training

surf apnea training

Apnea Training for Surfers:ย 

Mastering breath control is not just a skill; it’s a game-changer. Join Surf Apnea Sunshine Coast on the transformative journey to expand your comfort zone.

Do you want to increase your breath hold times and comfort level in the water??

Well, a surf apnea course can give you those skills. It’s designed to help surfers of all levels improve their breath-holding abilities, enhancing their comfort and confidence in the water. Through specialised techniques and practices, we empower surfers to ride those waves with newfound ease, knowing they have the lung capacity and composure to handle any situation in the ocean.

Beyond the waves, mastering breath control through CO2 tolerance training offers a powerful tool for everyday stress management. By learning to stay calm under pressure and control your body’s responses, you can tackle life’s challenges with a clear mind and steady breath.

Whether catching waves or navigating the currents of daily life, our apnea training equips you with the skills you need to thrive in any situation.

Next Event:

Unlock Your Ocean Potential!

๐Ÿ“… Date: 16th March ๐Ÿ“ Location: Gold Coast โฐ Time: 8am-12amย 

Cost – $180

Hey wave warriors! Ready to transform your surf game? ๐ŸŒŠ Join me for an exhilarating Intro to Surf Apnea Workshop! Whether you’re new to the surf scene or looking to level up, this workshop is your ticket to a whole new ocean experience.

๐Ÿ‘‰ What’s on the agenda? We’ll cover:

  • The basics of breath-holding techniques tailored for surfers
  • How to stay calm and composed under the waves
  • Practical tips to boost your confidence in the water
  • And a splash of fun, because that’s how we roll!

๐Ÿง˜โ€โ™€๏ธ Surf apnea isn’t just about holding your breath; it’s about embracing the ocean with a new sense of strength and serenity. It’s perfect for surfers who want to push their limits safely and mindfully.

๐ŸŒŸ Spots are limited, so grab your board and let’s make some waves together! DM me to reserve your spot or learn more. Can’t wait to see you there! ๐Ÿ„โ€โ™€๏ธ๐Ÿ’™

Next Event:

Unlock Your Ocean Potential!

๐Ÿ“… Date: 23rd March ๐Ÿ“ Location: Rainbow Beach โฐ Time: 7am-11amย 

Cost – $180

Next Event:

Unlock Your Ocean Potential!

๐Ÿ“… Date: 7th April ๐Ÿ“ Location: Gold Coast โฐ Time: 8am-12amย 

Cost – $180

Next Event

๐Ÿ“… Date: 13th April ๐Ÿ“ Location: Sunshine Coast โฐ Time: 8am-12amย 

Cost – $180

Next Event

๐Ÿ“… Date: 25th May ๐Ÿ“ Location: Margaret River โฐ Time: 8am-12amย 

Cost – $180

Next Event

๐Ÿ“… Date: July ๐Ÿ“ Location: Uluwatu – Baliย  โฐ Time: TBA
๐Ÿ“… Date: September ๐Ÿ“ Location: Kuta – Lombokย  โฐ Time: TBA

ย 

Raissa@eternalsurfer.com

Corporate Team Buildingย 

Take corporate team building to the next level with my tailored program, which incorporate Surf Apneaโ„ข and other stress management tools like cold water immersion. As a certified Surf Apnea Instructor with a background in personal training and six years of experience in the armed forces, I am uniquely equipped to guide corporate teams in enhancing stress management skills and improving productivity.

Our programs go beyond traditional team-building activities, providing participants with practical tools to manage stress effectively, increase self-awareness, and boost overall well-being.

By integrating breath-hold techniques, cold water immersion, and other stress management strategies, employees can develop the resilience and focus needed to thrive in high-pressure environments. Elevate your team’s performance, cohesion, and stress management capabilities with our corporate training programs

Raissa@eternalsurfer.com

ย 

surf apnea sunshine coast

For more resources, see Apnea Survival Australia.