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    • Gear & Equipment
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Category: Training

Boost your surfing skills with targeted workouts. Discover exercises, routines, and tips to stay fit and ready for the waves.

surf trip
July 18, 2024July 18, 2024Beginner's Surfing Guide, Training

Surfing and the Ego: Why Letting Go is Key to Better Surfing

aloha surf trip to hawaii
July 18, 2024July 18, 2024Travel, Beginner's Surfing Guide, Training

Preparing for a Surf Retreat: How to Train for a Surf Trip

womens big wave surfer
November 28, 2023July 18, 2024Surfing Technique, Beginner's Surfing Guide, Training

Learn how to Surf Bigger Waves -Abolish Surf Fear and Anxiety.

surf apnea wellness coaching
November 6, 2023November 28, 2023Surf Apnea Training, Training

Surf Apnea Mastery: Unleashing the Power of CO2 Tables

duck dive under wave
October 11, 2023July 18, 2024Surfing Technique, Gear, Training

Surf Apnea Training: Mastering Breath-Hold Techniques

October 5, 2023November 14, 2023Training, Women in Surfing, Yoga

Yoga for Surfers: Surfing Zen On and Off the Board!

surfer warming up before surf
October 4, 2023November 6, 2023Surfing Technique, Training

6 Stretches for Surfer’s Flexibility – Unlocking Fluidity On the Waves

October 4, 2023October 9, 2023Beginner's Surfing Guide, Surfing Technique, Training

Mastering the Surfboard Pop Up Exercises, Techniques & Tips

surfers warming up to increase mobility and performance
October 4, 2023October 9, 2023Surfing Technique, Training

Aging with the Waves: Best Exercises for Older Surfers

surfer warming up before surf
September 22, 2023October 11, 2023Training

Surf’s Up with Surf Mobility Moves: Get Bendy for Your Next Big Wave!

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