If you’re wondering how to protect your skin while surfing, the biggest things that helped me were surf hats, smarter timing, and being more realistic about how much sun exposure surfers actually get.

After years of surfing in Australia and Indonesia — and eventually having basal cell carcinoma removed from my face — I realised sunscreen alone wasn’t enough for the way I surfed.

I still love the feeling of sun and salt water on my skin.

But these days I approach surf sun protection a lot differently than I did in my 20s.

If you surf a lot — especially in Australia or tropical places like Indonesia — protecting your skin matters more than most surfers want to admit.

What works best for me now is:

• surf hats
• avoiding long midday sessions when possible
• broad-brim hats on land
• selective sunscreen use
• paying more attention to reflected sun off the water

I still love the feeling of sun and salt water on my skin.

I’m not someone who wants a complicated skincare routine, layers of clothing, or to surf covered head to toe every session.

But after having basal cell carcinoma removed from the side of my nose, I also can’t pretend I’m invincible anymore.

Jump to Section

• Why Surfers Ignore Sun Protection
• Why Surfing Is Different Than Normal Sun Exposure
• Why Sunscreen Never Worked Well For Me
• The Thing That Changed My Mind
• What I Actually Do Differently Now
• Why Surf Hats Changed More Than I Expected
• Final Thoughts

Surf Culture Never Really Took Sun Protection Seriously

When I first started surfing, nobody really cared much about sun protection.

You wore:

• a bikini
• maybe some zinc on your nose
• a Bintang singlet in Indo after you were already roasted

That was about it.

The surf industry back then didn’t have the same “sun-safe surf fashion” culture that exists now with long sleeves, pretty surf suits, and technical sun gear everywhere.

Most surfers I knew were just sunburnt all the time.

And honestly?

A lot of us wore it almost like a badge of honour.

Especially in Indonesia.

You weren’t paddling back to the boat every hour to reapply sunscreen or sitting under a tree checking UV levels from 10–3.

You were out there for waves.

Completely obsessed.

I’ve done sessions in Indo where I surfed for 6–7 hours straight without really thinking about anything except getting my fill before the tide changed or the wind came up.

When you love surfing that much, sun protection honestly becomes an afterthought.

Why Surfing Is Different Than Normal Sun Exposure

People underestimate how much sun surfers actually get.

It’s not just direct sunlight.

It’s:

• water reflection
• long sessions
• wind
• salt drying your skin out
• tropical UV
• boats
• being in the water during the harshest part of the day

Indonesia was probably where I noticed this most. Long boat days, tropical reflection off the water, and surfing for hours without thinking about reapplying anything can absolutely cook your skin.

If you’re planning a trip there, this guide might help:
How to Score the Best Waves in Lombok

Even if you’re not someone who burns badly anymore, your face usually takes a beating over time.

That’s what happened to me.

When I first started surfing, I burnt pretty badly for the first year or two.

Then my skin adapted a bit, I built up more colour, and I stopped burning as much.

So mentally I almost stopped worrying about it.

But even when your body tans easier…

Your face still cops it.

Especially:

• forehead
• nose
• cheeks
• around the eyes

And once I hit my 40s, I started noticing my skin becoming more sensitive again too.

Sunscreen Never Really Worked Well For Me

This is probably where I’m different from a lot of surf articles online.

I never became someone who loved slathering sunscreen everywhere.

Most of the time I hated it.

Especially surfing.

Regular sunscreen:

• made my board slippery
• made my hands slippery
• washed off anyway
• stung my eyes
• felt greasy in tropical heat

Zinc was even worse for me personally.

Most zincs made my skin itchy, dry, and irritated.

I’ve found one or two brands I can tolerate now, but overall I still don’t love the feeling of it.

And honestly?

I’m a pretty minimalist person.

I don’t wear makeup.
I hate complicated routines.
I barely wear shoes half the time.

I genuinely love the feeling of surfing in a bikini with the sun and salt water on my skin.

That freedom is part of why I love surfing so much.

So for years I basically convinced myself:
sunscreen was “good enough.”

Even though realistically…
I rarely reapplied it.

The Thing That Finally Changed My Mind

I had a spot near the side of my nose biopsied years ago.

It came back as basal cell carcinoma.

At first, I honestly didn’t rush to get it removed.

I tried alternative approaches for a while and left it much longer than I probably should have.

But eventually it started growing again.

And I knew I had to deal with it properly.

The removal ended up being a fairly decent cut with 10 stitches along the side of my nose and cheek area.

It got infected afterwards too, which definitely wasn’t fun.

The scar is still raised and tight now, although thankfully the actual cut healed very cleanly and could have been much worse.

Emotionally though?

I didn’t really go into self-hatred or panic about aging.

I actually have a lot of compassion for my body.

I see wrinkles, scars, and sun damage differently now.

When I see older surfers with weathered skin, part of me honestly thinks:
“you can tell they’ve lived outdoors and had fun.”

You can see the ocean in people sometimes.

And I actually like that.

But at the same time…

I also don’t want another 6cm cut in my face in the future if I can help it.

That changed things for me.

Not fear.

Just awareness.

What I Actually Do Differently Now

I still don’t surf covered head to toe in long sleeves and thick white zinc.

I still love the feeling of the ocean on my skin too much.

But I HAVE become smarter about protecting my face.

This is realistically how I protect my skin while surfing now without turning it into a full-time routine.

• wear broad-brim hats constantly on land
• use surf hats far more often
• avoid harsh midday sun more when possible
• pay attention to reflection off the water
• use selective sunscreen more intentionally

And weirdly…

Surf hats became way more practical than I expected.

My Realistic Surf Sun Protection Setup

I still keep things pretty simple.

Here’s what I realistically use now:

• A surf hat for long sessions or windy days
• Broad-brim hats on land
• Chemical sunscreen on my face during strong UV days
• More awareness around midday sessions
• Shade when I’m out of the water for long periods
• Surfing earlier or later when possible

Nothing extreme.

Just small things that are easy enough to stick to long term.

Surf Hats Changed More Than I Thought They Would

For years I thought surf hats looked awkward, annoying, or uncomfortable.

And honestly, some of them are.

Especially cheap ones that:

• fall off
• block your vision
• slide backwards while paddling
• feel like a parachute in the wind

But once you actually find one that works properly?

I break down the ones that actually stay on in real surf conditions here:
5 Surf Hats That Actually Stay On When Surfing

You stop thinking about it.

The biggest thing for me wasn’t even surfing.

It was daily life.

Wearing hats all the time stopped me needing sunglasses constantly.

I used to barely walk outside without sunglasses on — even in softer light.

Now I mostly wear hats instead and my eyes feel far less strained.

In the surf, they also:

• stop my forehead frying
• reduce glare
• help during long sessions
• stay on in wind better than normal hats

That last one matters a lot where I live.

Magnetic Island gets incredibly windy sometimes, and even my son wears surf hats constantly now because normal broad-brim hats just blow straight off.

The Reality Most Surfers Probably Know

A lot of surfers still don’t take sun protection seriously until something forces them to.

Because surfing feels free.

Wild.

Natural.

You’re not thinking about skin cancer when perfect waves are rolling through.

You’re thinking about:

• one more wave
• one more hour
• better conditions tomorrow
• not wanting to paddle in

I understand that mentality completely because I lived it myself for years.

And honestly?

Part of me probably still does.

That mindset of pushing through discomfort and ignoring what your body is telling you can show up in surfing in a lot of ways too — not just sun exposure.

I wrote more about that here:
Surfing and the Ego: Why Letting Go is Key to Better Surfing

But these days I try to balance that freedom with a bit more awareness too.

Not perfectly.

Just realistically.

Final Thoughts

I still love the sun.

I still love salt water on my skin.

I still don’t want a 14-step skincare routine or to surf covered head to toe every session.

But I also understand now that years of ocean exposure eventually catch up with you — especially surfing in Australia and Indonesia.

For me, the answer wasn’t becoming obsessive.

It was making small practical changes that actually fit my lifestyle.

Things like:

• surf hats
• smarter timing
• broad-brim hats on land
• protecting my face more consistently

Simple things I can realistically stick to.

Because honestly?

The best sun protection routine is usually the one you’ll actually keep doing.

The older I get, the more I realise surfing long-term is less about going harder every year and more about sustainability — physically and mentally.

FAQ

Do surfers really need sunscreen?

If you surf regularly — especially in Australia or tropical locations — some form of sun protection is important. Water reflection and long sessions increase UV exposure significantly.

Are surf hats worth it?

For long sessions, tropical surf, or windy beach days, absolutely. A good surf hat can reduce glare, help stop forehead burn, and reduce how much sunscreen you need on your face.

Why do surfers still get burnt wearing sunscreen?

Because surfing is different from normal beach exposure. Most surfers don’t reapply often enough, spend hours in reflected UV, and are focused more on waves than sun protection.

Is zinc or sunscreen better for surfing?

It depends on your skin and preference. Some surfers love zinc because it stays on longer, while others find it irritating or uncomfortable. For me personally, lighter chemical sunscreens combined with physical protection like hats works better.

Does surfing age your skin faster?

Long-term UV exposure absolutely impacts skin over time, especially in high UV countries like Australia. Most long-term surfers eventually become more aware of sun protection as they get older.

The first few I tried didn’t last long either.

One flew off during a duck dive.
Another slowly slid backwards every time I paddled.
And one somehow made surfing feel harder instead of easier.

Once you find a surf hat that actually stays on though, it changes everything.

You stop worrying about the sun every five minutes, your eyes relax, and you can stay out longer without feeling cooked by the end of the session.

If you surf in Australia, Indonesia, or anywhere with strong sun, a good surf hat makes a massive difference — especially for longer sessions, tropical surf trips, and midday surfs.

This guide covers the best surf hats that stay on when surfing, including bucket hats, surf caps, and hooded rashies that actually work in real conditions.

Quick Picks: Best Surf Hats at a Glance

Jump to:

• Boardsox Surf Hat
• OZ SMART Surf Bucket Hat
• Roxy WR UV Surf Cap
• Plow Surf Cap
• Surf Cap vs Bucket Hat
• Are Surf Hats Hard to Duck Dive In?
• Best Surf Hats for Long Hair
• FAQ

Are Surf Hats Worth It?

Short answer?

Yes… but not all the time.

I don’t wear one every session.

If it’s an easy early morning surf or small clean waves, I’ll usually just go with sunscreen and keep it simple. Sometimes less gear just feels better.

But in the middle of the day — especially in tropical places like Indonesia or long sessions in the Australian sun — they make a huge difference.

After having basal cell carcinoma removed from my face, I started taking surf sun protection a lot more seriously — especially during long Indo sessions.

I wrote more about that here:
How I Protect My Skin While Surfing

That’s when I’ll always wear one.

A good surf hat:

• keeps the sun off your face and neck
• helps you stay out longer
• actually makes the session more comfortable

A bad one?

It’ll fall off in the first duck dive and you’ll never wear it again.

Do Surf Hats Actually Stay On?

Honestly… some do and some definitely don’t.

That’s usually why people stop wearing them after one or two sessions.

Cheap surf hats often:

• slide backwards while paddling
• block your vision
• come off during duck dives
• flap around in the wind
• become more annoying than helpful

The biggest difference comes down to:

• chin strap design
• brim shape
• overall fit
• whether the hat was actually designed for surfing

The good ones become something you barely think about while you’re in the water.

The bad ones make every session frustrating.

That’s why I’d rather spend a bit more on something designed specifically for surf conditions than keep replacing cheap hats that never really work properly.

Who This Guide Is For

This guide is especially helpful for surfers who:

• burn easily in the sun
• surf in Australia or tropical climates
• want surf hats that actually stay on during duck dives
• are learning later in life
• surf for enjoyment rather than performance
• want more comfort during longer sessions
• get frustrated by bulky gear
• want better visibility in bright conditions

A lot of women stop wearing surf hats because the first one they buy constantly falls off, blocks their vision, or feels awkward in the water.

The right surf hat should make surfing easier — not more annoying.

When I DON’T Wear One

• Bigger, heavier surf (too much duck diving)
• Quick, easy sessions
• Early mornings or late afternoons

I’d rather just use a solid zinc sunscreen for those

When I DO Wear One

• Midday surf
• Long sessions
• Tropical surf trips (like Indonesia)
• When the sun is relentless

That’s where they’re 100% worth it

I also find myself reaching for hats more when body surfing and spending long sessions swimming around in the ocean.

Read: Body Surfing With a Hand Plane

The Key Thing Most People Get Wrong

It’s not about whether surf hats work…

It’s about getting one that actually stays on

Because if it doesn’t:

• you won’t trust it
• you won’t wear it

Types of Surfing Hats

Types of Surf Hats (What Actually Works)

Type	Best For	Pros	Cons
Bucket Hat	Long sessions, sunny conditions, all-round use	Great sun coverage, comfortable, stays on with a good strap	More drag in bigger surf
Surf Cap	Bigger surf, duck diving, performance sessions	Low profile, less drag, stays on well	Less sun protection
Hooded Rash Vest	Long sessions, sun-sensitive skin, simplicity	Full coverage, no separate hat needed	Warmer, less flexible to remove
Legionnaire Style	Strong sun, long paddle sessions	Maximum neck protection	Less streamlined in waves
Snapbacks	Beach, post-surf	Stylish, casual	Not made for water, won’t stay on

When choosing the right surf hat, consider the climate, water temperature, and your comfort. Whatever your preference, wearing a suitable surf hat is an essential part of staying safe and enjoying your time in the water.

Extra Use I Didn’t Expect

One thing I didn’t really think about at first…

I actually use my surf hat a lot in windy conditions at the beach, and traveling to and from the surf – not just when I’m surfing.

Because they clip on securely, they don’t blow off like normal hats — which makes them surprisingly useful for:

• hanging out on the beach
• watching the surf
• chasing kids around
• cruising on a moped

I use mine all the time for this, and my son wears one for the same reason.

It’s a small thing, but it makes them way more practical than a regular hat.

Honestly, a lot of my resistance to surf hats was tied to not wanting to stand out or look different in the lineup.
Read: Why Women Feel Intimidated in the Surf Lineup

Best Surf Hats

1. BOARDSOX

Boardsox Frankie Surf Hat

Best Overall Surf Hat for Women

This is the kind of surf hat that feels designed by people who actually spend a lot of time in the water.

The biggest thing I like about the Boardsox hats is the soft rear brim. It sounds minor, but it stops the hat pushing up over your eyes while paddling — which is one of the most annoying things about a lot of surf hats.

The hard front brim still gives you proper shade and cuts glare on the water, but the softer rear section makes it feel way less frustrating during longer sessions.

It also feels lighter and more comfortable than a lot of bulky surf hats, especially if you’re surfing for enjoyment rather than trying to charge heavy waves all day.

If you want extra protection, the Carissa version with the hard shell insert is worth looking at too.

Pros

• Comfortable for long sessions
• Soft rear brim improves visibility while paddling
• Stays secure in surf
• Good balance of coverage without feeling bulky
• Designed specifically for real surf conditions

Cons

• More expensive than basic surf hats
• Wider brim creates a little more drag in bigger surf

Best For

• Women surfing regularly
• Tropical surf trips
• Long sessions
• Surfers wanting comfort + visibility
• Anyone sick of hats sliding over their eyes

Check Price Here

2. OZ SMART Australia Surf Bucket Hat

Best Budget Surf Hat

If you mainly want solid sun protection without spending a fortune, this is a really practical option.

What I like about this one is that it still feels purpose-built for actual water use, not just a normal bucket hat pretending to be a surf hat.

The stiff front brim helps stop the hat collapsing over your eyes, and the adjustable chin strap keeps it surprisingly secure in windy conditions or smaller surf.

The removable neck flap is also really useful if you surf in strong Australian sun, tropical conditions, or spend long hours in the water.

It’s definitely more of a functional surf hat than a stylish one — but for long sessions and serious sun protection, it does the job well.

Pros

• Great sun protection
• Budget-friendly
• Secure fit with chin strap
• Removable neck flap
• Good option for long sunny sessions

Cons

• Bulkier than lower-profile surf caps
• Less stylish than some premium options
• Slightly large fit for smaller heads

Best For

• Budget-conscious surfers
• Long sunny sessions
• Australian summer surfing
• SUP, surf, and beach use
• Surfers prioritising coverage over style

Check Price Here

3. ROXY

Roxy WR UV Water Surf Cap

Best Lightweight Surf Cap for Women

If you don’t like bulky surf hats or you mostly surf smaller, cleaner conditions, a lightweight surf cap like this can feel much easier to wear.

It’s lower profile, lightweight, and feels less intrusive while paddling or duck diving compared to a full bucket hat.

I also think this kind of style works really well for women with smaller heads or surfers who get annoyed by too much gear in the water.

You obviously get less sun protection than a full surf bucket hat, but for shorter sessions and everyday surfing, it’s a really nice balance between simplicity and protection.

Pros

• Lightweight and comfortable
• Less bulky than a bucket hat
• Easier for duck diving
• Good everyday option

Cons

• Less sun protection than wider-brim hats
• Not ideal for very long tropical sessions

Best For

• Women who dislike bulky hats
• Smaller heads
• Everyday surfing
• Duck diving
• Windy conditions

Check Price Here

4. PLOW

Plow Surf Cap

Best Stylish Surf Cap for Women

A lot of surf hats look super technical or overly “surf bro.”

This one feels a bit different.

The Plow Surf Cap keeps the lower-profile surf cap feel, but still gives decent sun protection and visibility without looking bulky or awkward.

I also like that it was created with skin protection as a genuine focus, not just aesthetics.

The fit works especially well for women who want something simple, subtle, and comfortable enough to wear for longer periods without constantly adjusting it.

One thing that stood out from reviews was how many people mentioned visibility and comfort while paddling — which is honestly one of the biggest things that decides whether you’ll actually keep wearing a surf hat long term.

Pros

• Comfortable low-profile fit
• Good visibility while surfing
• Stylish without feeling over-designed
• Adjustable fit works well for smaller heads
• Optional removable neck flap

Cons

• Less coverage than a full bucket hat
• Slightly more niche brand

Best For

• Women wanting a more subtle surf hat
• Smaller heads
• Surfers who hate bulky hats
• Long sessions in bright conditions
• Glasses wearers struggling with glare

I’ve spent years searching for surf hats that actually stay on in the water. Plow Surf Co. has quickly become one of my favourites.

If you’re thinking about grabbing one, I’ve got a code for you: ETERNAL_SURFER.

Surf Cap vs Bucket Hat: Which Is Better?

This mostly comes down to:
coverage vs performance.

Bucket hats give better sun protection and are usually more comfortable for long sessions, tropical surf trips, and smaller surf.

Surf caps are lower profile, create less drag in the water, and usually work better in bigger surf or heavier duck diving conditions.

Personally, I tend to wear:

• bucket hats for smaller surf, longboards, Indonesia trips, and relaxed sessions
• surf caps for bigger surf or sessions where I know I’ll be duck diving a lot

Neither is “better.”
It just depends on the kind of surfing you’re doing.

Are Surf Hats Hard to Duck Dive In?

Honestly… some are.

Bigger bucket hats can create drag, especially if you’re learning to duck dive properly or surfing punchier waves.

That’s usually when people stop wearing them.

A good surf hat should stay secure without constantly pulling backwards or blocking your vision underwater.

If I know I’m surfing bigger waves or doing a lot of duck diving, I’ll usually switch to a lower-profile surf cap instead of a wider bucket hat.

But for smaller surf, tropical trips, long sessions, or longboarding, the extra coverage is absolutely worth it.

Best Surf Hats for Women with Long Hair

One thing I didn’t think about until I started wearing surf hats regularly was how annoying some of them are with long hair.

Some straps pull awkwardly on ponytails, some hats shift around constantly, and others end up tangling your hair after long sessions.

For longer hair, I’ve found bucket hats with softer adjustable straps usually feel more comfortable than tighter performance surf caps.

If you wear your hair in a low ponytail or braid, hats with flexible rear adjustment straps tend to sit much better in the water.

It sounds minor, but when you’re already trying to relax in the surf, small comfort issues make a big difference.

How to Choose the Right Surf Hat

When it comes down to it, most people are choosing between two things:
coverage vs performance

• If you want maximum sun protection and comfort → go a bucket hat
• If you want something that stays out of the way in bigger surf → go a surf cap

The biggest mistake is choosing something that feels good on land but doesn’t hold up in the water.

Fit matters more than anything. If it’s loose, it’s gone.
Straps, brim shape, and how it sits on your head will decide whether you forget about it… or spend the whole session adjusting it.

What Actually Matters (Quick Recap)

• A secure fit (non-negotiable)
• Enough coverage for your conditions
• A brim that doesn’t block your vision
• Something you don’t have to think about while surfing

That’s it.

Everything else is secondary.

Keeping Your Surf Hat in Good Shape

You don’t need to overthink this.

• Rinse it with fresh water after sessions
• Let it air dry (not in direct sun all day)
• Avoid throwing it in a hot car for days

Most hats fail because they get cooked and stiff over time — not because they were bad to start with.

Final Thoughts

A good surf hat is one of those things you don’t fully appreciate until you find one that actually works.

Once you do, you stay out longer, stop squinting through every session, and spend way less energy thinking about the sun.

The biggest thing is finding something comfortable enough that you genuinely want to wear it — because the best surf hat in the world is useless if it constantly annoys you in the water.

One of my biggest surf travel mistakes had nothing to do with fitness.

Read: How to Prepare for Your First Surf Trip

If you’re still building confidence in the surf, these articles might help too:

Surf Apnea Training: Mastering Breath-Hold Techniques

Why You Feel Intimidated in the Surf Lineup

Surfing After Kids: Getting Your Confidence Back

Surf travel guide to Lombok.

Looking for some surf trip inspiration? Have a look at this article on some of the best surf locations in the world.

FAQ

Do surf hats actually stay on?

Some do, some definitely don’t.

The biggest difference is usually the chin strap, rear adjustment, and brim design. Lower-quality hats often slide backwards or come off during duck dives.

Are surf hats worth it?

If you surf in strong sun, tropical climates, or spend long hours in the water — absolutely.

They help reduce glare, protect your skin, and make long sessions much more comfortable.

What’s better: a surf cap or bucket hat?

Bucket hats give more sun protection.
Surf caps create less drag and usually work better in bigger surf.

Can you duck dive with a surf hat?

Yes, but some hats work much better than others.

Lower-profile surf caps are usually easier for heavy duck diving, while bucket hats are better for comfort and sun protection.

What surf hats are best for women?

The best surf hats for women are usually lightweight, adjustable, comfortable with long hair, and secure enough to stay on without constant adjusting.

Looking for the best gift ideas for surfers? As surfers, most of us already have drawers full of wax, old boardshorts and random surf accessories.

The gifts that make the biggest impact usually aren’t more stuff. They’re experiences, coaching, adventures and products that help us spend more time enjoying the ocean.

Whether you’re buying for a beginner surfer, an experienced wave chaser or a surfing mum, these are some of the best gifts surfers actually want.

#1. Go all out and get a Surf Trip.

Ask most surfers what they want and the answer is usually simple: more waves.

Receiving a surf trip as a present is a dream come true for any wave enthusiast. It’s not just the promise of riding new breaks or the thrill of uncharted waters that excites, but the sheer anticipation of adventure that such a gift brings.

Beyond the waves, it’s an opportunity to immerse oneself in a different culture, taste exotic cuisines, and meet fellow surfers from around the globe. Such a gift goes beyond the tangible; it’s an unforgettable experience, a memory in the making, and a testament to the giver’s understanding of one’s deepest passions.

Some of my favourite surfing memories have come from surf trips. If you’re looking for ideas, I often browse BookSurfCamps to find surf camps, retreats and surf holidays around the world. It’s a great place to compare destinations and find your next adventure.

Surf Camp Lombok

If I had to choose one surf destination to recommend, Lombok would be high on the list. I’ve spent time surfing there over the years and love the combination of warm water, friendly locals, quality waves and relaxed island lifestyle. If you’re considering a surf trip to Indonesia, check out my Lombok Surfing Guide for everything you need to know.

If you need more inspiration for some of the best surf destinations in the world have a look here.

2. Surf Coaching

Surfing Australia

This is my favourite on on the list!

Such a cool idea, gifting someone surf coaching and video analysis is a thoughtful gesture that speaks volumes. It’s not just about enhancing one’s skills on the board, but it’s an investment in their passion and growth as a surfer.

Most surfers spend years trying to improve through trial and error.

A quality coaching session can help improve wave count, positioning, technique and confidence faster than buying another surfboard accessory.

3. Surf Apnea Training

For surfers wanting more confidence in bigger surf, wipeouts and hold-downs, surf apnea training can be life changing.

Learning how to stay calm under pressure and improve breath control benefits surfers of all levels.

Surf Apnea Training for Surfers: Stay Calm During Hold Downs

4. Surf Photography Session

Most surfers have thousands of memories but very few quality photos of themselves surfing.

A surf photography session captures those moments forever while also providing valuable feedback on technique.

5. A Quality Surf Hat

A quality surf hat is one of the most practical gifts for any surfer. After spending years surfing in the Australian sun, protecting your face, ears and neck becomes increasingly important.

I’ve recently started using Plow Surf Co hats and love that they’re designed specifically for long days in and around the ocean.

Plow gave me a code for you guys — use ETERNAL_SURFER at checkout for 5% off your order.

Read: 4 Surf Hats That Stay On When Surfing.

6. Surf Strength Coach Membership

Surf-specific fitness programs help improve paddling endurance, mobility, strength and recovery.

For surfers looking to improve performance or stay in the water longer as they age, this can be one of the most valuable gifts available.

Surf Strength Coach

7. A Hand Plane

Hand planes are one of the most underrated gifts for surfers.

They’re fun, affordable and a great way to enjoy the ocean when the waves are small or crowded. They’re also fantastic for introducing kids to riding waves.

A hand plane is one of my favourite gifts for surfers, especially kids. It’s a simple way to build ocean confidence, learn how waves work and have fun even when conditions aren’t ideal for surfing.

If you’re thinking about buying one, I’ve put together a guide on How to Choose the Best Hand Plane for Bodysurfing.

8. Shark Eyes Shark Deterrent

Shark Eyes

For surfers who spend a lot of time in the ocean, peace of mind can be a valuable gift.

Shark Eyes are designed to help reduce the risk of shark encounters by using visual deterrent technology that may make surfers less appealing to certain shark species. While no shark deterrent can guarantee protection, many surfers appreciate the extra confidence they provide when surfing, swimming or exploring remote coastlines.

For surfers who struggle with shark anxiety, it can be a thoughtful gift that helps them spend more time enjoying the ocean and less time worrying about what might be beneath them.

9. Balance Boards

Surf-specific balance boards like the Revbalance Swell 2.0 are perfect for surfers who want to practice their balance and coordination when there are no waves to ride or when they’re not using their surfboard fins. These boards help surfers develop the core strength, stability, and flexibility needed for success in the water.

A balance board is a great gift for any surfer looking to improve their skills and stay sharp between swells.

Indo Board – Surf Specific Balance trainer

Best Gifts for Surfing Mums

As a surfer and single mum, I’ve learned that the best gifts aren’t always more gear.

I think one of the best things i’ve ever invested in was some coaching to get back to where i was pre children.

• Surf coaching

Most surfing mums spend so much time looking after everyone else that gifts creating time, experiences and connection often mean the most.

Final Thoughts

The best gifts for surfers aren’t always the most expensive.

Often the most memorable gifts help surfers create experiences, improve their skills or spend more time doing what they love.

Whether it’s a surf trip, coaching session, photography experience or surf retreat, gifts that support a surfer’s passion will usually be appreciated long after the wrapping paper is gone.

Related Reading

Looking for more ways to improve your surfing or plan your next adventure? These guides may help:

• How to Improve Your Pop Up Surfing
• Mobility Training for Surfers
• Yoga for Surfers
• Surfing Fitness for Older Surfers
• How to Choose a Hand Plane for Bodysurfing

Frequently Asked Questions

What is the best gift for a surfer?

The best gift for a surfer is usually something that helps them spend more time enjoying the ocean. Surf trips, coaching sessions, surf photography and surf retreats are often more memorable than buying more gear.

What do surfers actually want as gifts?

Most surfers appreciate experiences over products. Surf trips, lessons, coaching, surf fitness programs and surf-related adventures are often valued more than accessories they may already own.

What are good gifts for beginner surfers?

Beginner surfers often benefit from surf coaching, a quality surf hat, a hand plane, surf photography or training programs that help build confidence and improve technique.

What are the best gifts for older surfers?

Many older surfers appreciate gifts that help them stay healthy and active. Mobility programs, surf fitness memberships, massage treatments, recovery sessions and surf trips are all excellent options.

Are surf experiences better than surf gear?

In many cases, yes. While surf gear can be useful, experiences such as surf trips, coaching, surf retreats and photography sessions often create lasting memories and help surfers improve their skills.

What is a unique gift idea for a surfer?

A surf photography session, hand plane, surf apnea course or surf retreat can make a unique gift that many surfers would never buy for themselves.

What are the best gifts for surfing mums?

Surf coaching, surf photography, massage treatments, surf retreats and practical gear like a quality surf hat are all thoughtful gifts for surfing mums trying to balance family life with time in the ocean.

They panic because their body interprets the situation as dangerous long before it actually is.

I learned this after a bad wipeout in Indonesia that left me questioning my confidence in bigger surf.

Like many surfers, I realised my surfing ability and my confidence weren’t always at the same level.

That experience eventually led me to surf apnea training.

What surprised me wasn’t how much longer I could hold my breath.

It was how much calmer I became.

Surf apnea training isn’t about becoming a freediver.

It’s about learning how to stay calm when things don’t go according to plan.

Whether you’re preparing for your first overhead day, trying to overcome anxiety in bigger surf or simply want more confidence in the ocean, surf apnea training can be an incredibly valuable tool.

• What Is Surf Apnea Training?
• The Benefits of Surf Apnea Training
• The Science Behind Why Surf Apnea Training Works
• Diaphragmatic Breathing Techniques
• Dry Apnea Training
• How Surf Apnea Training Improves Your Surfing
• CO₂ Tolerance Training for Surfers
• Who Should Learn Surf Apnea Training?
• My Experience with Surf Apnea Training
• Final Thoughts
• Frequently Asked Questions

What Is Surf Apnea Training?

Surf apnea training teaches surfers how to stay calmer and more controlled when they can’t immediately get a breath.

Using a combination of breath-control exercises, CO₂ tolerance training and practical water-based drills, surfers learn how their body responds under pressure and how to avoid panic when things don’t go according to plan.

Despite the name, surf apnea training isn’t about becoming a freediver or holding your breath for extreme lengths of time.

For most surfers, it’s about building confidence, improving ocean awareness and feeling more prepared when conditions become challenging.

The Benefits of Surf Apnea Training

Most surfers don’t start surf apnea training because they want to hold their breath for three minutes.

They start because they want to feel more confident in the ocean.

For me, surf apnea training wasn’t about becoming a freediver. It was about overcoming the fear and uncertainty that followed a bad wipeout and learning to trust myself again when conditions got bigger.

Many surfers discover that the biggest benefit of surf apnea training has very little to do with breath-hold time.

Instead, they begin to:

• Feel calmer when a larger set appears on the horizon.
• Recover more quickly after a wipeout.
• Reduce panic when caught inside.
• Build confidence in bigger surf.
• Develop a healthier relationship with fear and uncertainty in the ocean.
• Trust their ability to handle challenging situations when things don’t go to plan.

The goal isn’t to eliminate fear completely.

The goal is to replace panic with preparation.

Like any form of training, surf apnea should be learned and practised safely. Breath-hold training carries risks if performed incorrectly, which is why proper instruction, safety procedures and supervised practice are so important.

With the right training, surf apnea can become one of the most

The Science Behind Why Surf Apnea Training Works

One of the most surprising things I learned through surf apnea training is that most surfers don’t panic because they’re running out of oxygen.

They panic because rising carbon dioxide levels trigger an overwhelming urge to breathe.

Understanding this changed the way I approached hold-downs completely.

When we hold our breath, oxygen levels slowly decrease, but carbon dioxide levels rise much faster. It’s this increase in carbon dioxide that creates the uncomfortable feeling most surfers experience during a breath hold.

The good news is that your body can adapt.

Through structured surf apnea training, your body becomes more comfortable with elevated carbon dioxide levels, helping you stay calmer when situations become stressful.

This doesn’t make you invincible, and it doesn’t eliminate fear.

What it does is help you respond more calmly when fear shows up.

For surfers, that can mean the difference between panic and staying composed during a hold-down or difficult wipeout.

Many wipeout fears become easier to manage once you understand what is actually happening inside your body. Fear often comes from uncertainty. The more familiar you become with the physical sensations of breathlessness, stress and adrenaline, the less power they tend to have over you in the water.

Physiology of breath-holding

When it comes to surf apnea training, understanding the physiology of breath-holding is crucial. When we breathe in, our lungs take in oxygen that gets transferred into our bloodstream.

Carbon dioxide, a waste product of metabolism, is expelled when exhaling. This delicate balance between oxygen and carbon dioxide is essential for maintaining proper bodily functions.

Role of oxygen and carbon dioxide in the body

In surf apnea training, we focus on manipulating this delicate balance between oxygen and carbon dioxide levels within our bodies. Oxygen is necessary for energy production and supplying muscles with the fuel they need during physical exertion, like surfing or breathing underwater.

On the other hand, carbon dioxide triggers breathing by stimulating the respiratory centres in our brains.

During breath-holding, as carbon dioxide levels increase due to metabolism, receptors within our body signal that it’s time to breathe again.

These signals become more pronounced as time goes on and can lead to contractions – involuntary muscle spasms that attempt to force you to take a breath.

How the body adapts during breath-holding

Through surf apnea training exercises like dry, static apnea on land or in a controlled environment, your body gradually adapts to prolonged periods without breathing by becoming more efficient at conserving oxygen and tolerating higher levels of carbon dioxide build-up.

Over time, your tolerance will improve as your body becomes accustomed to these conditions.

During intense situations in extended breath-holds or a surfer hold-down scenario where you’re caught underwater by a wave, these adaptations can make all the difference between panic and calmly enduring the situation until you can resurface.

Techniques for Improving Breath-Holding Capacity

Diaphragmatic Breathing Exercises: Expanding Your Lung Capacity

This is one of the first techniques I teach surfers because it’s simple, practical and immediately useful both in and out of the water.

One of the most effective techniques to achieve this is diaphragmatic breathing, also known as deep belly breathing.

Unlike shallow chest breathing, diaphragmatic breathing allows you to engage your diaphragm muscle and expand your lung capacity fully. To practice this technique, find a comfortable position, sitting or lying down.

Place one hand on your chest and the other on your abdomen. As you inhale deeply through your nose, focus on pushing out your abdomen while keeping the chest relatively still.

Feel the breath fill up your belly like a balloon expanding. Exhale slowly through pursed lips, allowing the abdomen to deflate naturally.

Aside from expanding lung capacity, diaphragmatic breathing promotes relaxation by activating the body’s parasympathetic nervous system, reducing stress and anxiety that might hinder breath control during intense surf sessions.

Regular practice of this technique can improve overall respiratory function, improve ventilation,, and oxygen efficiency.

Dry Apnea Training: Building Confidence Before You Enter the Water

Many surfers assume they need to start training in the water.

In reality, some of the most valuable surf apnea training happens on land.

Dry apnea training allows you to safely learn how your body responds to breath holds, rising carbon dioxide levels and the urge to breathe without the added stress of waves, currents and hold-downs.

For many surfers, this is where confidence begins.

By practising breath holds in a controlled environment first, you can build strength, mind control and endurance without the added complexities of being underwater.

To begin with, dry static apnea training, find a quiet space to focus without distractions. Assume proper posture by sitting or lying down with good back support and relaxed muscles.

Take slow and deep breaths before starting each hold. Start with a duration that feels comfortable for you, perhaps around 30 seconds to a minute.

Gradually increase the duration of each breath hold over time, ensuring you maintain good relaxation and posture throughout.

As you progress, incorporate contractions into your training to simulate the water pressure experienced while surfing.

Understanding Contractions: Embrace the Discomfort

During longer breath holds, you may encounter contractions – involuntary muscle movements that can be uncomfortable or even alarming to some surfers.

Many surfers are surprised to learn that contractions are normal and don’t mean you’re running out of oxygen. Understanding this can be one of the biggest confidence boosts in surf apnea training because it helps remove the fear associated with the sensation.

They are a natural response of the body to increased carbon dioxide levels. Contractions signify that your body is adapting to low oxygen conditions and trying to conserve energy.

While contractions might initially feel unnerving, it’s crucial to understand their significance in surf apnea training.

By embracing and accepting contractions as part of the process, you can train your body to tolerate them and maintain calmness during challenging situations like being caught in a hold-down.

For more information on CO2 training, I have an article dedicated to that here.

Safety Precautions: Train Responsibly

Safety should be the top priority in any physical training while practising contraction exercises for surf apnea training. It’s crucial to listen carefully to your body’s signals and never push yourself beyond reasonable limits.

Ensure you have an experienced partner or instructor nearby who can assist. Always conduct these exercises in a safe environment, such as a swimming pool, or with proper supervision if practicing in open water.

Remember that breath-holding abilities are built gradually over time through consistent practice. Rushing into intense breath hold training exercises requires proper preparation to avoid unnecessary risks or injuries.

Prioritise gradual progression and prioritise safety when engaging in dynamic breathing and apnea in surf training.

By incorporating diaphragmatic breathing techniques and dry static apnea training exercises, surfers can significantly enhance their breath-holding capacity and improve overall performance in the water.

Remember, the goal of surf apnea training isn’t just to hold your breath for longer.

It’s to develop the confidence, awareness and composure to stay calm when things don’t go according to plan in the ocean.

Like any skill, progress comes from consistency, patience and proper safety practices. Focus on gradual improvement and you’ll be surprised how quickly those gains begin to carry over into your surfing.

Further Reading:

• How to Surf Bigger Waves With Confidence
• Mastering CO₂ Tables: A Surfer’s Secret Weapon
• Why Women Feel Intimidated in the Surf Lineup

How Surf Apnea Training Improves Your Surfing

Many surfers first discover surf apnea training because they’re worried about hold-downs.

What often surprises them is how many other areas of their surfing improve as well.

More Confidence in Bigger Surf

One of the biggest benefits of surf apnea training is confidence.

When you understand how your body responds under pressure and learn techniques to stay calm, larger surf often feels far less intimidating.

Many surfers find they become more willing to paddle out, catch waves and push their comfort zone because they trust themselves more in difficult situations.

Staying Calm When Things Go Wrong

Every surfer gets caught inside eventually.

Every surfer gets wiped out.

The difference is often how you respond.

Surf apnea training helps surfers develop the ability to slow down, manage stress and avoid panic when things don’t go according to plan.

These skills can make a huge difference when conditions become challenging.

Improved Ocean Confidence

Many surfers notice that their overall comfort in the ocean improves through breath training.

Spending time underwater, learning breath control and becoming familiar with the sensations associated with breath holding can help reduce anxiety and build trust in your abilities.

Better Decision Making

When fear takes over, decision making often suffers.

By improving your ability to stay calm under pressure, surf apnea training can help you make better choices in the water, from positioning and wave selection to knowing when conditions are beyond your current ability.

At the end of the day, surf apnea training isn’t really about holding your breath.

It’s about becoming a calmer, more confident surfer.

Don’t let your ego get in the way. If you want to know more about ego and surfing, check out this post.

CO₂ Tolerance Training for Surfers

One of the most valuable skills surf apnea training teaches is how to become more comfortable with the urge to breathe.

Many surfers assume they panic during a hold-down because they’re running out of oxygen.

In reality, the discomfort usually comes from rising carbon dioxide levels in the body.

CO₂ tolerance training helps surfers become familiar with this sensation in a safe and controlled environment.

Over time, many surfers find they can stay calmer during wipeouts, recover more effectively after a hold-down and feel more confident when conditions become challenging.

Progressing Safely

Like any form of training, CO₂ tolerance work should be approached gradually.

Beginners should start with simple breath-hold exercises and focus on relaxation rather than chasing long breath-hold times.

As confidence and experience grow, training can become progressively more challenging.

The goal isn’t to become a freediver.

The goal is to develop confidence, composure and trust in your ability to stay calm when things don’t go according to plan in the ocean.

If you’d like to learn more, I’ve put together a complete guide to CO₂ tolerance training for surfers, including beginner-friendly tables, safety guidelines and progression strategies.

Who Should Learn Surf Apnea Training?

You don’t need to be a big-wave surfer to benefit from surf apnea training.

In my experience, the surfers who often gain the most are:

• Intermediate surfers looking to build confidence.
• Surfers who struggle with hold-down anxiety.
• Women who feel intimidated when conditions get bigger.
• Surfers returning after a long break from the ocean.
• Teenagers learning to trust themselves in the water.
• Anyone wanting to feel calmer and more prepared in challenging surf.

If you’ve ever found yourself hesitating on a wave you knew you could catch, surf apnea training may help bridge the gap between your ability and your confidence.

The goal isn’t to become fearless.

The goal is to develop the skills and trust needed to stay calm when things don’t go according to plan.

Hawaiian surfer Ha’a Keaulana © Paul Nicklen/National Geographic/Getty Images

My Experience with Surf Apnea Training

I completed my surf apnea instructor training through Apnea Survival on the Gold Coast and it completely changed the way I approached surfing.

Before attending the course, I was interested in improving my breath-hold ability and becoming more comfortable in challenging situations in the ocean.

What surprised me most wasn’t the physical side of the training.

It was learning how much of breath holding is mental.

Understanding how the mind responds to discomfort, stress and the urge to breathe gave me a completely different perspective on confidence in the water.

The skills I learned have helped me feel calmer during hold-downs, more comfortable in bigger surf and more confident when conditions push me outside my comfort zone.

It’s one of the reasons I became an instructor myself and why I’m passionate about sharing these tools with other surfers looking to build ocean confidence.

Surf Apnea Australia

Final Thoughts

Before I discovered surf apnea training, I thought confidence in the ocean came from spending more time in bigger waves.

What I eventually realised was that confidence comes from preparation.

The more I understood my body’s response to stress, the calmer I became when things didn’t go according to plan.

That’s what surf apnea training has given me.

Not superhuman breath-hold times.

Not fearlessness.

Just a deeper sense of trust in myself and my ability to handle challenging situations in the water.

Whether you’re trying to overcome hold-down anxiety, prepare for bigger waves or simply feel more comfortable in the ocean, surf apnea training can be an incredibly valuable tool.

Like any skill, progress comes from patience, consistency and gradual exposure.

The goal isn’t to eliminate fear completely.

The goal is to stay calm enough to make good decisions when fear shows up.

The ocean doesn’t ask us to be fearless.

It simply asks us to be prepared.

If you’re ready to continue building your confidence in the water, I recommend starting with my guides on CO₂ tolerance training and learning how to surf bigger waves with confidence.

Related Reading

• How To Stop Pulling Back On Waves
• How To Rebuild Surf Confidence After A Scary Wipeout
• Fear Of Sharks While Surfing: How To Build Confidence In The Ocean
• How To Surf Bigger Waves With Confidence
• Surf Apnea Training for Surfers: Stay Calm During Hold Downs

FAQ’s

How do surfers stay calm during a hold-down?

Most experienced surfers don’t stay calm because they can hold their breath for an exceptionally long time.

They stay calm because they’ve trained their response to stress.

Techniques such as surf apnea training, breath control exercises, CO₂ tolerance training and gradual exposure to larger surf can help surfers become more comfortable in challenging situations and reduce the likelihood of panic during a hold-down.

What is surf apnea?

Surf apnea is a specialised training technique for surfers that enhances their ability to hold their breath for extended periods.

It helps surfers remain calm and composed underwater in challenging conditions, such as wipeouts and hold-downs, by improving their lung capacity, breath control, and mental resilience.

How do surfers hold their breath for so long?

Surfers develop the ability to hold their breath for extended periods through surf apnea training. This training involves various breath-holding techniques, including diaphragmatic breathing, dry static apnea exercises, and CO₂ tables.

These gradually increase their tolerance for carbon dioxide buildup and improve their overall breath-holding capacity.

How long can surfers hold their breath?

Surfers’ breath duration varies depending on their training and experience. With proper surf apnea training, some surfers can hold their breath for several minutes, which is crucial for surviving wipeouts and hold-downs.

Is apnea training good for you?

Yes, apnea training offers numerous benefits for surfers. It enhances lung capacity, mental focus, relaxation, stress management, and overall breath control.

However, it’s essential to practice apnea training safely and under the guidance of experienced instructors to minimise risks.

How can I improve my breathing for surfing?

Improving your breathing for surfing involves practising breath-holding techniques, such as diaphragmatic breathing and dry static apnea exercises, which can enhance lung capacity and breath control.

Enrolling in surf apnea courses or working with experienced instructors can also be beneficial.

How long should I be able to hold my breath for surfing?

There isn’t a magic number.

For most surfers, the goal isn’t achieving an extreme breath-hold time but learning how to stay calm under pressure.

Many surfers find that comfortably holding their breath for one to two minutes on land is a useful benchmark, but confidence, relaxation and stress management are often more important than raw breath-hold duration.

How do you relax while surfing?

Surfers relax by staying focused, practising deep and controlled breathing, and maintaining a calm mindset. Surf apnea training can help surfers develop resilience and composure in challenging situations.

What is a hold-down in surfing?

A hold-down in surfing refers to a situation where a surfer is held underwater by a wave after wiping out or being caught in the impact zone.

It can be intense and challenging, requiring surfers to hold their breath and remain calm until they resurface.

How long can the average surfer hold their breath?

The average surfer can hold their breath for around 30 seconds to a minute without training. With proper surf apnea training, surfers can significantly extend their breath-holding capacity.

How do I start apnea training?

To start apnea training, consider enrolling in surf apnea courses led by experienced instructors. These courses provide structured training and guidance on breath-holding techniques and safety precautions.

How often should you do apnea training?

The frequency of apnea training can vary based on individual goals and preferences. Some surfers incorporate apnea training into their regular surf routine, while others may opt for dedicated training sessions a few times a week.

Regular practice is essential to maintain self control and improve breath-holding skills.

The solution? An effective surfboard repair kit to mend those battle scars. Please be sure to dive in as we ride through the top surfboard repair kits of 2023 that promise to keep your board ready for every wave.

First on the lineup is the comprehensive Ding All Standard Repair Kit—a surfer’s go-to for those unexpected dings, complete with all the essentials: resin, hardener, and more. The Solarez Epoxy Repair Kit is the all-rounder for surfers swinging between polyester and epoxy boards. 3-minute cure time.

If you’re looking for sun-powered magic, Phix Doctor’s SunPowered Mondo Dura Resin Fiberfill kit is the game-changer. No long waits, just 1 minute cure time.

Stick around, as we delve deeper into the intricacies of each kit, ensuring that no ding or crack keeps you from the perfect surf!

What Is a Surfboard Repair Kit?

Surfboard repair refers to the process of mending damages, dings, or cracks on a surfboard. No matter how careful a surfer is, occasional damages to the board are inevitable, given the rough nature of waves and accidental impacts.

Repairs can range from simple DIY patchwork using repair kits to more complicated fixes that might require professional expertise. The primary goal of surfboard repair is to restore the board’s integrity and performance while preventing water infiltration that can damage its core.

I have a comprehensive guide to DIY repairs here.

What is an epoxy surfboard repair kit?

An epoxy surfboard repair kit is a set of tools and materials specifically designed to repair damages or dings on surfboards made from epoxy resin. Epoxy boards are distinct from traditional polyester boards, and as such, they require a different type of resin for repairs.

The kit typically includes epoxy resin, hardener, fibreglass cloth, sandpaper, mixing sticks, and sometimes colour additives to match the board’s design.

These kits are essential for surfers who want to extend the life of their epoxy surfboard by fixing minor damages themselves, ensuring the board remains watertight and maintains its structural integrity.

How Can Surfboard Repair Benefit You?

Fixing your surfboard promptly and correctly offers multiple benefits:

• Prolonged Surfboard Life: Regular repairs can increase the lifespan of your board, ensuring you get the best value for your investment.
• Optimal Performance: Dings and cracks can affect the surfboard’s performance. By repairing them, you restore the board’s original balance and maneuverability.
• Safety: Damages can create sharp edges that can be hazardous. Repairing them helps avoid cuts or injuries.
• Prevention of Further Damage: Addressing minor dings immediately can prevent them from becoming larger issues, saving you time and money in the long run.
• Maintaining Resale Value: If you ever decide to sell your surfboard, a well-maintained board fetches a better price than a battered one.

All of this gets you back out into the line up faster!

1. Ding All 3 Oz (84ml) Super Epoxy Repair Kit

Rating: 4.7 out of 5 stars

Price: $128.94

1. Versatile Repair Kit: Labelled as the original epoxy repair kit, it’s designed to cater to both epoxy and polyester surfboards. It is also suitable for other composite materials like canoes, SUPs, automotive, and hobby.
2. High-Quality Resin: Contains the SS 2000 epoxy resin, which is known for its ultra-clear clarity and superior quality within the industry.
3. Curing Method: The kit utilizes a liquid catalyst (Part B) for curing the epoxy. On average, the gel takes about 30 minutes to set, and it hardens fully in 6 to 8 hours at 77 degrees F.
4. Superior Quality: Made in the USA, the Ding All Epoxy Resin boasts of being ultra-clear, non-yellowing, and UV stable. It also has an impressive flex to weight ratio, ensuring strong repairs.
5. Comprehensive Repair Kit: The kit is inclusive, providing 2 oz. epoxy resin, 1 oz. hardener, a fiberglass cloth patch, sanding pads, mixing cups & sticks, cover sheets, and Q-Cell Filler. For user convenience, there are easy-to-follow instructions included.
6. Bonus Sun Cure Resin: For minor dings, the kit offers a bonus Sun Cure Epoxy Fiberfill resin tube. This resin is enhanced with fiberglass strands for added strength and only needs Sun/UV exposure for quick setting.

Ding ALL presents its Super Epoxy Repair Kit, a comprehensive solution for surfers and hobbyists. With its high rating, it’s evident that users appreciate its effectiveness and quality. The kit offers a dual approach to repairs with its standard epoxy resin and the bonus of the Sun Cure resin for quicker, more minor fixes.

While the price point may seem high at $128.94, considering the versatility, completeness of the kit, and the brand reputation, it seems justified. The product’s high ratings and detailed feature set suggest it’s a go-to option for those needing a reliable surfboard repair kit.

2. SOLAREZ UV Cure Air Travel Safe Polyester Surfboard Ding Repair Kit

Price: $12.95
Size: Available in 0.5 oz, 1 oz, and 2 oz
Rating: 4.8 out of 5 stars

• Air Travel Safe Formula: This SOLAREZ repair putty is designed with an air travel safe formula, ensuring that surfers don’t face any issues while carrying it in their luggage.
• Fast Curing: The product boasts of gelling in 30 seconds and curing within just 3 minutes when exposed to sunlight. This is incredibly swift and efficient for users on the go.
• High Strength: The product is made of clear, non-yellowing, high-strength, fiber-reinforced polyester resin. This ensures a sturdy repair for those unexpected dings.
• Easy to Use: There’s no mixing required, and the product can be used directly from the tube. The proprietary formula also ensures that millions of fiberglass fibers are thoroughly wet-out and evenly dispersed in every dose.
• Comprehensive Kit: The repair kit also comes with a 60/240 grit sand pad for user convenience.

The SOLAREZ UV Cure Air Travel Safe Polyester Surfboard Ding Repair Kit is a must-have for surfers. Its swift curing time, combined with its high strength and UV stability, makes it a top choice for those in need of a quick and reliable surfboard repair solution.

While its dependency on sunlight for curing can be seen as a limitation, its benefits outweigh this minor inconvenience. Its competitive price point and high user ratings make it highly recommended for amateur and professional surfers.

3. Phix Doctor’s SunPowered Mondo Dura Resin Fiberfill

Rating: 4.5 out of 5 stars (Based on 149 ratings)

Price: $18.75

1. Compatibility: Safe for both Epoxy and Polyester surfboards. This versatility ensures you can use it for a wide range of surfboard materials without the worry of adverse reactions.
2. Ultra-Clear Resin: The resin used in this kit is ultra-clear and non-yellowing. This ensures that repairs are not easily noticeable, maintaining the aesthetic appeal of your surfboard.
3. Fiber Filled: The resin is fiber-filled, which provides additional strength and durability to the repaired areas.
4. Price Point: It offers a better price point than its competition, giving users a cost-effective solution for surfboard repairs.
5. Fast Cure: Using the cover sheet ensures a super tack-free and rapid 3-minute cure, allowing users to quickly get back to the waves.

This repair kit by Phix Doctor is Amazon’s Choice and has been bought by over 100 users in the past month. It’s designed to be user-friendly, efficient, and effective in fixing dings on your surfboard.

The clear resin ensures that your repairs blend seamlessly with the rest of your board, and including fibres in the resin provides added durability. The compact kit has dimensions of 5 x 2 x 8.5 inches and a weight of 0.1 pounds, making it easy to carry around for any surf trip.

Suppose you’re a surfer looking for a reliable, effective, and affordable solution to fix dings on your board. In that case, the SunPowered Dura Resin Mondo Dual Formula by Phix Doctor is a top choice among users.

4. Rating: 4.6 out of 5 stars from 24 ratings

Price: $17.90

1. Versatility in Application: WEICON Repair Stick Plastic is primarily designed for permanently elastic repairs on plastic parts and fiber composites. Examples include windows, door frames, and bumpers, indicating its adaptability in various repair scenarios.
2. Broad Utility: The epoxy resin is infused with plastic and boasts an NSF approval, making it suitable for usage in the drinking water sector. Additionally, its versatility extends to window and container construction and even the food industry.
3. Ease of Use: The product can bridge adhesive gaps up to a maximum of 15 mm. It offers a convenient processing window between temperatures of +10°C and +40°C. The 20-minute pot life (based on 25g material prep) is adequate for most repair tasks.
4. Quality Assurance: This product emanates a sense of trust, given that it complies with a range of physical, safety, toxicological, and ecological regulations. It further underscores its German quality, which is often associated with precision and high standards.
5. Variants: To cater to different user needs, WEICON Repair Sticks are available in different quantity variants (57 g and 115 g) and for different materials, ranging from aqua, plastic, copper, wood, concrete, to various metals like steel, stainless steel, titanium, and aluminium.

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Feedback:

Pros:

• High versatility ensures its applicability in a range of scenarios.
• NSF approval augments its credibility, especially for tasks related to the drinking water sector.
• The convenience of application, with a generous adhesive gap bridging capability.
• Assurance of German quality acts as a trust factor.

Cons: (Based on the provided data and not user reviews)

• Pot life might be short for larger repairs or for those unfamiliar with the product.

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The WEICON Repair Stick Plastic is a robust solution for those needing versatile epoxy resin for many applications. Its commendable adaptability, combined with the assurance of German quality, makes it a reliable choice for domestic and industrial repairs.

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Conclusion

For surfers who are often on the go and want a quick, reliable solution for board repairs, the SOLAREZ UV Cure Air Travel Safe Polyester Surfboard Ding Repair Kit is a compelling choice.

While it might not replace professional repair for major damages, it’s perfect for those minor dings and scratches every surfer encounters. With mostly positive reviews and a few reservations about its finish, it’s recommended for those who prioritise speed and efficiency.

When selecting a surfboard repair kit, it’s essential to consider factors like your board type, repair needs, and budget. Each product offers a unique blend of features, so carefully assess the pros and cons before purchasing.

If you’ve ever dreamed of catching waves down under, Australia is a surfer’s paradise with spots perfect for beginners and pros alike. Ready to embark on an Aussie surf adventure? Check out our comprehensive guide on how to learn to surf in Australia and discover the best beaches, schools, and tips to get you started.

For all the incredible women out there looking to tap into their inner surfer, there are tailored surf camps just for you. Dive deep into our women’s surf camp guide to find the perfect spot to unleash your surfing prowess and embrace the waves.

How We Conducted Our Research

How We Conducted Our Research

When it comes to understanding the intricacies of surfboard dings and their remedies, there’s no substitute for firsthand experience. My personal surf journey has taken me to many corners of the world, and Australia holds a special place in my heart.

From the harrowing experience of washing up on the rocks at Lennox, to the familiar sting of discovering dings after getting my board off the plane in Morocco, I’ve seen and felt it all.

Travelling to remote surf spots, where professional repair services are often scarce or non-existent, taught me the importance of self-reliance. In these off-the-beaten-path destinations, I realised the value of a reliable repair kit.

Over the years, I’ve personally tested many products, constantly searching for the best solutions to keep my board in prime condition.

This guide isn’t just based on theoretical knowledge or hearsay. It’s a compilation of tried-and-tested favourites, the very products that have been my trusty companions in the face of countless dings and scrapes.

So, when I recommend a repair kit, it’s because I’ve used it, trusted it, and seen the results myself. Whether you’re a seasoned traveller or just starting your surf journey, knowing how to fix your board is vital, and I’m here to guide you through it.

We aim to provide a comprehensive guide on the best surfboard repair kits. Here’s how we approached our research:

While mastering the waves is essential, understanding the language of the surf is equally crucial. If you’re new to the sport or want a refresher, check out our comprehensive guide on surfing lingo to stay in the loop.

If you’re buying this as a gift for a surfer friend or family member – check out my gift ideas article here.

Frequently Asked Questions (FAQ’S)

Ding on Surfboard

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Q: Can surfboards be repaired?
A: Yes, most surfboards can be repaired. The method and materials used will depend on the type of damage and the construction of the surfboard. Common repairs include fixing dings, cracks, and broken fins.

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Q: Can you fix pressure dents on a surfboard?
A: Pressure dents, which are small indentations often caused by the surfer’s feet or knees, are generally cosmetic issues and don’t affect the performance of the board significantly. While they can’t be fully “removed”, their appearance can be minimized through certain techniques. However, many surfers choose to leave them as they are, as they are a natural part of board wear.

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Q: How much does it cost to fix a surfboard fin?
A: The cost to fix a surfboard fin varies based on the extent of the damage and where you get it repaired. A minor repair, like re-attaching a fin that’s come loose, might cost between $20 to $40. However, if the fin box (the slot where the fin attaches to the board) is damaged, the repair could cost anywhere from $50 to $150 or more. It’s best to get a quote from a local surf shop or repair specialist.

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Q: Can foam surfboards be repaired?
A: Yes, foam surfboards (often referred to as “soft tops”) can be repaired. The process is a bit different than repairing traditional fiberglass boards. Specialized kits and materials designed for foam board repairs are available. It’s essential to ensure that the foam core doesn’t absorb water, so repairs should be done promptly to prevent further damage.

If you’re starting out on your surfing journey, the right board can make all the difference. Don’t miss our roundup of the best beginner surfboards of 2023 to find the perfect fit for your style and skill level.

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